The question that a person can ask themselves while practicing a peaceful state of being would be is this peaceful for me? I believe that understanding who you are in truth is the beginning of a peaceful way of being.

Understanding Is Defined As Being

  • The mental process of a person who comprehends; comprehension; personal interpretation Dictionary.com (2021).

To find the peace we are looking for and the truth of who or what we are. We need to have a truthful understanding of the words we use to describe what we are, what is happening to us, and how we are feeling.

Truth Is Defined As Being

  • The body of real things, events, and facts ACTUALITY Merriam Webster (2020)

  • Reality and actuality The Free Dictionary (2020)

When understanding the truth of ourself we have to search for what actually happened to us and not what we thought happened, or wanted to happen, but what actually really happened.


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